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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,478 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PN

Aug 23, 2021

Very informative! Thanks for having this course free so that more people who are starting to learn about eating properply (like me) will be able to get access to authentic and legit lessons on food ;)

KW

Mar 11, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

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4826 - 4850 of 9,523 Reviews for Stanford Introduction to Food and Health

By Februadi B

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Sep 19, 2018

I am very enjoyed this course, thank you very much

By Alejandra C A

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Jan 24, 2018

I could learn a lot! thanks for the opportunity...

By Muhammad A B A

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Jan 18, 2018

every people on earth must enroll this course haha

By Lynn K

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Jun 9, 2017

Love this course. It's very helpful and practical!

By Nikita A

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Aug 13, 2016

a very interesting AND HELPFUL COURSE FOR EVERYONE

By Aara A M

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May 29, 2016

Well paced, easy to follow, and very enlightening.

By Steve K

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Apr 29, 2016

Great for an introductory class on food and health

By Clarissa C

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Feb 11, 2016

Simple and quick introduction on eating healthier!

By Thanga V

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Apr 4, 2025

Very interesting and creating interest in cooking

By Hilal A

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Sep 30, 2024

She is so nice and fun. I really enjoy the class.

By Akida

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Nov 2, 2023

well-structured outline and emphasised the basics

By Gabriela C R

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Sep 17, 2023

facil de entender, aporta informacion consistente

By Ervina S

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May 17, 2023

Simple and easy course that give me new knowlegde

By Tatjana V

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Oct 27, 2022

Very informative, made me want to research more.

By Dentek I

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Oct 11, 2022

great work, great syllabus and very well defined

By YE, Q

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Oct 5, 2022

A great course! Very interesting and meaningful!

By Eugenia B

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Aug 3, 2022

Woooooow emotions, good recipers and thankssssss

By Linh K

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Jul 29, 2022

It's an interesting course. I love it. Thank you.

By cynthia j

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Jul 5, 2022

I learn alot about how to eat right to be healthy

By Vanessa L

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Mar 10, 2022

I love this course and everything it's taught me.

By Sandeep B

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Jan 7, 2022

Very well laid out course and very well explained

By Cassandra O

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Aug 19, 2021

Very informational! A good starter course for all

By Shafa A P R

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Jun 16, 2021

This course of study is highly applied. Very cool

By Cubing S

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May 27, 2021

It is a great intro on how to improve your health

By rumaisa D

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May 18, 2021

Great info about health and special quick recipes