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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,478 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PN

Aug 23, 2021

Very informative! Thanks for having this course free so that more people who are starting to learn about eating properply (like me) will be able to get access to authentic and legit lessons on food ;)

KW

Mar 11, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

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4901 - 4925 of 9,523 Reviews for Stanford Introduction to Food and Health

By Jennifer B

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Sep 8, 2020

Really informative, and very easy to understand.

By yasmine j

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Aug 6, 2020

course was very informative and I learned a lot.

By montserrat p

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Jul 2, 2020

EXCELLENT COURSE AND VERY FOCUS....I LOVE IT ...

By Rohit V

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Jun 12, 2020

I highly recommended this course for everyone 😁

By Aakash R .

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May 17, 2020

very helpful in my carrer. thanks a lot coursera

By Leticia M

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May 13, 2020

Um ótimo curso, acrescentou muito na minha vida.

By Brian O

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May 7, 2020

Was greatly impressed when pursuing this Course.

By MARIA L O M

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Apr 20, 2020

Curso bem didático e muito bom! Super recomendo,

By Christel K

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Apr 16, 2020

This was a really nice course - short and sweet.

By Charvee P

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Apr 8, 2020

it's a very basic and easy to understand course.

By Estelle D

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Feb 24, 2020

Very easy class with a lot of useful information

By Saba Z

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Aug 1, 2019

It was amazing experience to learn from Dr Maya.

By Sagar B

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Feb 3, 2019

Basic and essential concepts are discussed here.

By Esraa

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May 6, 2018

It was a very important course thank you so much

By Anna C

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Jan 19, 2018

Informative, interactive enjoyable presentation.

By Ing. J A

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Dec 20, 2017

Basics which actually missing to the population.

By Louise G

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Jun 22, 2017

Very interesting course, great videos and rhythm

By Carolyn E

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Oct 14, 2016

Awesome this was the best in a long time for me!

By Deleted A

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Oct 3, 2016

It did teach me all I need to know about food :)

By Monique N

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Apr 10, 2016

Amazing, easy to follow, valuable information!!!

By Phuong L

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Feb 13, 2016

Great course. Learned much from this experience.

By Ахметов Б Ж

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Oct 13, 2024

Классная подача. Курс очень сильно понравился👍

By Emeafu C F

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Jul 15, 2024

Good course, thank you for the knowledge shared

By Filipa C

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May 30, 2024

Really helpful and dynamic. Loved the recipies!

By Michele R

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Apr 22, 2024

Wonderful introduction to Healthy Eating Habits