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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,478 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PN

Aug 23, 2021

Very informative! Thanks for having this course free so that more people who are starting to learn about eating properply (like me) will be able to get access to authentic and legit lessons on food ;)

KW

Mar 11, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

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5051 - 5075 of 9,523 Reviews for Stanford Introduction to Food and Health

By irwantja

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Nov 8, 2017

it's super clear and super helpful, thankyou!

By Marie D

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Aug 23, 2017

Very interesting course. I highly recommend !

By Shereen H

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Aug 11, 2017

Very helpful info, instructor is very skilled

By Riley Q

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Jun 21, 2017

It's real fantastic to learn these knowledge!

By Ali R K

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Apr 18, 2017

Was great experience in terms of healthy food

By Ana P B S

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Dec 3, 2016

I really liked the material form this course.

By Azana L V O

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Oct 28, 2016

Loved it! Waiting for a part two, three, etc.

By Elizabeth J M

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Apr 12, 2016

Love it!!! Very educative and well resourced.

By Romni k

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Feb 16, 2016

This corse provided best insights about food.

By Tércio A

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Feb 12, 2016

Good material, very basic but very meaningful

By Rihasa N

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Feb 6, 2016

Loved your videos Maya, and your recipes too.

By Inger M

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Feb 20, 2025

Avery informative course and easy to follow.

By Alejandra A (

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Jan 28, 2025

Excelente. Muchas gracias por la oportunidad

By Ann D

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Jul 22, 2024

something everyone should see and learn from

By Rafia A

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Jan 11, 2024

really excited being part of this community.

By Ambika L M

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Sep 12, 2023

very usefull simple and clear for beginnners

By munawar s

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Jun 23, 2023

Very Insight full and Easy to understand :-)

By yusuf s

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Mar 31, 2023

this course was so interesting, really Glad

By S.A B

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Jul 26, 2022

I love how informative this course has been.

By PRECIOUS S D L

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Jun 15, 2022

The course was accommodating and informative

By Wenni Z

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Jun 7, 2022

great course, I have learned a lot from it.

By Lizeth V V P

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Apr 10, 2022

Excelentes videos, muy concretos y acertados

By Lê T

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Dec 14, 2021

The lessons have helpful details information

By kei k

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Sep 6, 2021

I learned a lot and I'm ready to eat better

By Ivy P

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Jun 13, 2021

Excellent pace and content. Well delivered.