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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,478 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PN

Aug 23, 2021

Very informative! Thanks for having this course free so that more people who are starting to learn about eating properply (like me) will be able to get access to authentic and legit lessons on food ;)

KW

Mar 11, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

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5126 - 5150 of 9,523 Reviews for Stanford Introduction to Food and Health

By Sandra H

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Jun 4, 2020

Great content, flexible and very motivating

By Ana G

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Jun 1, 2020

Muy entendible y práctico. Me gusto mucho.

By Hiba A

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May 30, 2020

Tank you very much, it was very impressive

.

By Konstantinos S

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May 15, 2020

Briliant course!Thank you for all i gained!

By Balkrishna P

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May 10, 2020

Very well described above food consumption.

By Luisa R

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May 7, 2020

I loved it, I learned a lot about nutrition

By SUSHANT J

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Mar 16, 2020

I came to know many basic food habits. Nice

By Karan M T

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Mar 11, 2020

Great course on Food and Health. Must apply

By Tufko

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Nov 2, 2019

This was very interesting and I enjojed it!

By Lâm L

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Sep 14, 2019

I have learn so much in the Food and Health

By Alexey R

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Nov 20, 2018

Very excited with this course! Thank you!!!

By SANGJUKTA M

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Sep 7, 2018

New horizon of learning food and nutrition.

By Макарова С О

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Aug 16, 2018

Easy start. Thank you for this opportunity!

By shaimaa m s

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May 28, 2018

wonderful course, it helped me a lot with h

By Robin H

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May 17, 2018

Totally confirmed what I'm doing right now!

By Unai A

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Mar 20, 2018

very well resumed. Is just the big picture.

By Pratik k

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Nov 3, 2017

it was agood course. and i enjoyed it alot.

By 龚超

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Oct 24, 2017

非常朴实但是实际操作性好的课程，值得大家学习和观看。只是中国网络永远看不了视频，可惜~

By Marina B

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Aug 28, 2017

Easy to understand, full of tips and ideas.

By Mohammed S S K

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Jun 2, 2017

Simple ,interesting and informative course.

By Gisélia D L C d A

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Sep 19, 2016

I am in love with this course. I want more!

By fernanda p

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Jan 23, 2025

Más información de combinaciones de platos

By Deleted A

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Nov 6, 2024

So useful! Interesting topics! I loved it!

By Jeanette S

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Jun 17, 2024

Very informative and it is well researched