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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,470 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

VI

Jan 19, 2021

It was an interesting and informative, at a basis level, course. The information is easy to understand and the new gained knowledges tend to remain in your memory, due to short and interactive videos.

AE

Jun 22, 2018

It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!

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5576 - 5600 of 9,522 Reviews for Stanford Introduction to Food and Health

By Abdallah A

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Feb 20, 2023

Great course from greatuniversity

By GUILLERMO M D C

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Jan 10, 2023

Very goood you can enjoy learning.

By 贾紫薇

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Jan 4, 2023

Great one！It's very helpful to me.

By sara s

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Dec 27, 2022

loved this course.. really helpful

By Israel P

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Nov 8, 2022

Very educational. Good information

By Marwa A

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Oct 12, 2022

A very good and informative course

By Paige M

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Apr 23, 2022

Loved the format and the content!

By abdul r

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Feb 10, 2022

outstanding staff and health tips.

By Lurline S

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Feb 9, 2022

Great and I learnt at my own pace.

By Joyze N

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Oct 22, 2021

short and easy video to understand

By Rita K

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May 19, 2021

Simply easy and useful. I love it.

By Ana B B

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Dec 27, 2020

Very informative and easy to learn

By Connie G

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Sep 25, 2020

Instructors were very informative.

By Alan L P

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Sep 22, 2020

Thanks for teach me to eat better!

By Bea L

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Sep 9, 2020

Very understandable and insightful

By Georgas F

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Aug 30, 2020

Good basic rules of healthy eating

By Hòa V

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Aug 27, 2020

This course is really interesting.

By Kirankumar A

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Aug 18, 2020

its amazing to be an part of this.

By JORGE E P O

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Jun 25, 2020

Totally Satisfied with the course.

By Alan “ H

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Jun 5, 2020

Excelente curso, muy recomendable.

By J.P. M

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May 19, 2020

Very effective method of teaching.

By Trinidad M

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Apr 27, 2020

Un curso estupendo! me ayudo mucho

By Jessica R

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Apr 17, 2020

Loved the class and Dr. Maya Adam!

By Mayar M S B

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Aug 12, 2019

amazing full of information course

By Himanshu k

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Feb 21, 2019

helpful in choosing the right food