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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,457 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

GG

Oct 8, 2021

this course changed my view on healthy eating and also instilled healthy cooking habits in me! I absolutely oved the simple , delicious and healthy recipes! definitely trying them out ! Thank you Maya

GG

Dec 30, 2021

It was the best first experience I had and I have gained good amount of knowledge where I am applying that to my day to day life . It's inspiring . Thank you Coursera , Thank you Stanford University.

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6876 - 6900 of 9,515 Reviews for Stanford Introduction to Food and Health

By N M

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Jul 11, 2020

Great course.

By Abdul S K

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Jun 15, 2020

very helpfull

By Moattar L

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May 16, 2020

very helpful!

By Mohd A M

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Apr 20, 2020

Just amazing!

By Nicole B

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Nov 26, 2019

Great course!

By Alya P

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Nov 20, 2019

Отличный курс

By Alex S

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Nov 2, 2019

great course!

By Didenko O

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Aug 7, 2019

Great course!

By vanesa z

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May 8, 2019

Excellent!!!!

By Ishtiaq M J

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Apr 8, 2019

Great course.

By Emmanouil K

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Mar 26, 2019

I enjoyed it!

By moises r

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Sep 3, 2018

Good over all

By noura a

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Aug 27, 2017

very useful .

By Stella F

•

Aug 20, 2017

Great course!

By Gunjan

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Jul 14, 2017

I love it!!!!

By Ольга Г

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Dec 6, 2016

Great course!

By Swati N K

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Oct 6, 2016

like it...!!!

By Ana G

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Jun 28, 2016

Great Course!

By Viviana L D

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Jun 10, 2016

Excelent job!

By Ana C

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May 24, 2016

Great course!

By Yifei W

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May 1, 2016

Quite useful.

By Nikolaos P

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Apr 30, 2016

interesting !

By Oussama O

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Apr 26, 2025

good working

By ANGELA F G

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Jan 29, 2025

good recipes

By Aivaras V

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Jan 23, 2025

Good course.