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Learner Reviews & Feedback for The Science of Well-Being by Yale University

4.9
stars
39,141 ratings

About the Course

NEW TEEN VERSION AVAILABLE HERE: https://www.coursera.org/learn/the-science-of-well-being-for-teens In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

Top reviews

IC

Aug 12, 2021

Absolutely amazing course with a large dose of science and practical exercises. The instructor is very knowledgeable. It was a pleasure for me to attend the course and listen to Laurie every week. :)

DM

Jan 9, 2021

This course has the power enough to change the course of your life. It can be a journey from misery to well being, if you follow the instructions given in this program. A must must must attend course.

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3651 - 3675 of 10,000 Reviews for The Science of Well-Being

By MaryBeth M

May 29, 2020

This was a very informative and practical course that was challenging enough to sustain engagement but steady enough to complete all activities and make meaningful changes to one's life.

By Maria C

May 26, 2020

It is well -structured and gives clear strategies that can be applied in our life and to support others. I particularly enjoyed the data, theory and the link to the rewirement challenge.

By Aaron L H

May 24, 2020

This a good course to take during this pandemic. I learned a lot about what things I can do to improve may well being. I also found out the things I thought made me happy really didn't.

By Jessica S

May 11, 2020

This course was amazing! Beneficial and life changing are two words that will be used by me to describe this when referring other friends. Thank you for making this available to so many!

By Anita A

May 10, 2020

Absolutely loved this course. The material was well researched and thought out, the professor was engaging and I got immediate value out of it. Would not hesitate to recommend to anyone.

By Roshan D

Apr 25, 2020

I am grateful for the course, in terms of content, presentation, assignments, and guidelines. it's not only a course of academics but it's a way for a healthier and prosperous lifestyle.

By Gabriel M

Apr 21, 2020

Really enjoyed this course. It drove home some of the simplest thoughts on happiness with data driven facts. It inspired me to take a different approach towards wellbeing in my own life.

By Stanley R C

Mar 13, 2020

I really enjoyed the course and learned a lot. I has helped me stay on track to a sober, good life. Thank you Professor Santos for enriching my life! Good luck with your classes at Yale!

By Hayley C

Mar 3, 2020

Well put together course with easy to implement takeaways (although making them a habit takes work as learnt in the course). Recommended for those looking to find the best parts of life.

By Mohamed A

Dec 7, 2019

This Course of Well Being Changed my Whole life , its not only theoretical but also practical with brain rewiring ,the only con of the course is that it misses the sexual well being part

By Carey M

Dec 7, 2019

Loved this class so much! I would suggest taking this online class with a family member, friend or coworker! It would be fun to have someone to do it with and keep each other on track!!

By Shaun

Aug 17, 2019

This course is life-changing! It change many misconceptions and is well structured and designed to help you improve your overall well-being no matter how young or old you are. Thank you!

By 奈津恵Natsue

Jul 13, 2023

This course taught me how to be happy. I never thought it is something you learn from taking a class, but science really helped me understand the true meaning of being happy. Thank you!

By joan k

Jun 23, 2021

Learned so much from this course. Dr. Santos is a fabulous instructor - very engaging with lots of wonderful content and encouragement. Would strongly recommend this course to others.

By Jo B

Feb 7, 2021

Fascinating course based on strong research studies. I have noticed a shift in my thinking and an improvement in my inner sense of well-being. I highly recommend this course to anyone.

By Deborah T H

Jan 22, 2021

A great class that helped me find ways to cope with the raging pandemic. I learned ways that work at calming my anxiety and ways to diffuse some of my internal self sabotaging thoughts.

By Lesley T

Oct 13, 2020

I absolutely loved this course. It is not often that you can see a change from an experience so quickly. I have recommended this course on numerous ocassions and will continue to do so!

By Robert S

Sep 2, 2020

This course helped me to better understand happiness and I especially liked the VIA Character Strengths and how they aligned to my personal values and how I strive to improve self love.

By Ana G

Aug 22, 2020

Very well planned out and interactive. It focuses on the depth of happiness and ways to be happier. I really liked how we learned data but also how to put positive habits into practice.

By Laura W

Aug 1, 2020

This course is amazing! Laurie is an awesome instructor, I loved the mix of research, discussion and articles. It truly has changed not only how I view life but also how I live my life.

By Kathryn M

Jul 12, 2020

This course provided practical measures for increasing happiness and well being. The information is delivered in a "digestible" format and in bite sizes. You will definitely be changed!

By Sameen A

Jun 12, 2020

Excellent course that successfully taught me how to improve my well-being and offered many opportunities to practice the skills needed to achieve increased happiness. Thank you so much!

By Adriana V

Jun 9, 2020

I loved the fact that this course has a combination of scientific evidence, surveys, and assignments which allowed me to learn more. I actually feel happier after completing the course!

By Paul P

Feb 10, 2019

The course delivery is excellent and it has helped my quantify my happiness and take concrete steps to improve my perception and therefore actual well-being and happiness. Thanks, Paul

By Phillip O

Oct 22, 2022

This course is easily one of the best and most pratical. This course is full of information and interpersonal skills that can potentially change your perspective and outlook on life.