GG
Oct 8, 2021
this course changed my view on healthy eating and also instilled healthy cooking habits in me! I absolutely oved the simple , delicious and healthy recipes! definitely trying them out ! Thank you Maya
GG
Dec 30, 2021
It was the best first experience I had and I have gained good amount of knowledge where I am applying that to my day to day life . It's inspiring . Thank you Coursera , Thank you Stanford University.
By Ulises M M
•Jan 26, 2022
Muy bueno e interesante. Se aprende mucho sobre nutrición básica y de cultura general en cuanto a la alimentación.
By Barbara J
•Jun 9, 2020
I enjoyed this course very much. The lectures and videos where very informative and easy to understand. Well done!
By Rajib K D
•Jun 6, 2020
Its a very nice course, well organized and i have gained the basic knowledge regarding food,health and moderation.
By Carmen E L P
•May 26, 2020
Me gustó mucho el curso, me hubiera gustado que fuera más extenso. Super bien explicado y practico.
Michas gracias.
By marina k
•Apr 25, 2020
I'm really excited I joined this course. This is useful information that everyone should know.
Thank you so much !
By Ирина Б
•Apr 16, 2020
Спасибо за такой замечательный курс! Все очень доступно и интересно! На многие вещи в своем питании открыла глаза!
By Eriona N
•Jan 27, 2020
I am so glad to hear about this course and attend it. It was very well composed in a meaningful, memorable manner.
By monica a
•Jun 10, 2019
This course was great for a beginner like me. A lot of great information that will help me make healthier choices!
By Junjie Y
•Mar 27, 2019
It is a very useful class that can be understood easily and we just need spend a few time to get knowledge we need
By Ioana I
•May 13, 2018
Very useful course! It helped me a lot to make better decisions about my eating habits. I definitely recommend it.
By Raghunath C
•Dec 18, 2017
Superb course for those who wanted to understand basic food and diet to loose weight or to have healthy lifestyle.
By Jim W
•Sep 22, 2017
Wonderful. My heartfelt thanks to the presenter. It has changed the way I think about food. Thank you very much.
By AnnaMaria J
•Jul 7, 2017
Terrific class - very clear and well detailed for those trying to make informed decisions about what they consume.
By Fatima T Z
•Mar 12, 2025
It was geart option for a beginner to learn about the basics of the meal plate that means how to proportionate it
By Mahsa H
•Mar 29, 2024
I have learned how to make healthy food deliciously and enjoy my diet. Thank you so much for this amazing course.
By Tanzeela G
•Aug 24, 2023
Very useful information along with interesting and attracting recipe which did not even allow me to blink my eyes
By JOHN C G
•May 5, 2023
very well presented I feel far more confident about the food we eat This is very beneficial for my health
By Grace S T
•Jan 22, 2023
Excellent. Enjoyable. You should have your own cooking show on Youtube or cookbook. Thank you,Maya and Michael.
By Joe B
•Jul 28, 2022
Great information and presentation. Videos were just the right amount of time and always interesting. Thank you.
By Nhan N
•Jun 7, 2022
Great knowledge explained in concise. I love this course so much and will introduce this course to my colleagues.
By Chavannes W B
•Mar 8, 2022
I'm really glad to know a little about nutrition and nutrients, plant studies and a more balanced vegetable meal.
By Naba F
•Jan 30, 2022
great course for beginners interested in learning about food systems and how their behaviour affects their health
By Bhagyashri B
•Oct 27, 2021
Must go for this course. Learnt and applied lot of basics. Explained very well. I'm glad that I took this course.
By CHRISTIAN S
•Aug 2, 2021
A marvelous course, which helps you understand food and how it benefits us for the long term to have good health.
By Maricarmen P M
•Mar 11, 2021
Un buen curso para crear conciencia y sensibilizarnos, sobre lo que comemos y como elegir mejor nuestras comidas.