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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,427 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PN

Aug 23, 2021

Very informative! Thanks for having this course free so that more people who are starting to learn about eating properply (like me) will be able to get access to authentic and legit lessons on food ;)

PE

Oct 19, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

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By MARA C A

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May 13, 2022

good

By Morziul H

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Mar 27, 2022

good

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Mar 8, 2022

Good

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Mar 4, 2022

100%

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Feb 21, 2022

nice

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Jan 29, 2022

good

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Jan 16, 2022

淺顯易懂

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Jan 3, 2022

Amei

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Dec 7, 2021

good

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Nov 8, 2021

GOOD

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Nov 6, 2021

Best

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Sep 24, 2021

good

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Sep 5, 2021

Good

By Suchanat M

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Aug 30, 2021

Good

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Aug 26, 2021

good

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Aug 1, 2021

Good

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good

By sahil 1

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Jun 26, 2021

good

By Saliha A

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May 28, 2021

:)))

By SHIRIN S M M M

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May 26, 2021

Good

By Nathiya K

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May 2, 2021

Well

By Rashmi K

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Apr 25, 2021

Good

By Brian M

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Apr 20, 2021

fire

By LEVIN W

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Apr 8, 2021

nice

By SIVASHANKAR C

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Mar 31, 2021

Nice