TL
Oct 1, 2016
Extremely interesting course. I feel the material and videos were very easy to absorb and understand. I certainly would recommend this to anyone with an interest in food and how it affects our health.
AS
Feb 14, 2020
Great course, simple yet very informative. I really enjoyed the way it was filmed, with different charts, examples and real life shots. Also the interview-style learning. Both instructors were great.
By Berkay B
•May 9, 2020
I thought I knew how nutrition works but within this course, I learnt a lot of things that will change the way I treat my body.
By Sara V R D
•Apr 11, 2020
Es realmente bueno y sencillo de comprender, los objetivos claros y los recursos puntuales en cuanto a tema y ejemplos refiere.
By Julia P P
•Apr 8, 2020
I learn a lot in this course, I'm so thankful for all the tips and information to help my nutrition and health. It was awesome!
By Lorda R
•Oct 3, 2019
I enjoyed every minute of this course and learned more fun, healthy and nutritious meal. Thanks Dr. Maya and team.
Regards,
Lorda
By Rocelys R
•Sep 18, 2019
Muchas gracias por este curso, pude terminarlo en un día. Aclaró todas mis dudas referente a las grasas y la dieta equilibrada.
By Maria J A
•Jun 30, 2019
Really great resource! A very well done short series that give simple and clear information on how to make better food choices.
By Stephanie H
•Aug 18, 2018
I really enjoyed this course because it was easy to follow while delivering a wealth of great nutrition information. Thank you.
By Yasser A D
•Sep 12, 2017
Life changing, simple clear and informative.
Thank you for your hard work doing this course., making things simple is not easy.
By Milena P
•Jul 23, 2024
Es información valiosa, fácil y sencilla de comprender. Se puede comer y cocinar sin tanto presupuesto. Gracias por los datos!
By Emilia C
•Mar 24, 2024
very well described and topics linked to real life, tips and advices sustainable in daily management of food intake, thank you
By Tatyana V
•Mar 9, 2023
Thank you for the course. It passed in one breath, everything is very accessible and informative. A lot of useful information.
By Jess G
•Nov 15, 2022
I learned a lot of insight as to how important calories and sugars are when it correlates to overall health. Very informative!
By Blake P
•Aug 24, 2022
I liked ths course. I felt most of it was basic knowledge but it still had new infomration in it that I was excited to learn.
By Anissa R
•Jun 2, 2022
Really enjoyed this course. It was very informative and give insight into pratical ways to eating healthy . Love the recipes .
By Noran M
•Jul 25, 2021
What's great about this course is that it is very informative yet simple and easy to digest. Thanks Stanford. Thanks Coursera!
By Xenia P
•Jan 14, 2021
The course tells you simple things in a very structured way that allows you to combine the general principles of healthy food.
By Fiaz A
•Dec 3, 2020
A value adding course in life very informative regarding healthy foods . It is really helpful to manage healthy food at home.
By Stacey G
•Aug 25, 2020
Great course. I found it very informative to learn how to substitute certain foods. The cooking videos were an extra treat.
By Roheeni B
•Aug 1, 2020
Very informative and interestingly present. Lot of learning about Healthy choices and how to make them part of our daily life.
By Abid u R
•Jul 2, 2020
Its the most amazing way to learn everyday skills maintain and regulate our study in an easy manner
Thanks regard Abidurrahman
By 김민정
•Jun 16, 2020
it was so helpful and lecture was simple. It tells me how to choose food and how to buy ingredients in supermarket. Thank you.
By Maha I
•Apr 17, 2020
This course is so useful because it gave me lots of information about healthy food which I have to care about it in my future.
By Christine D
•Apr 9, 2020
Excellent course, a must for everybody. Thank you for gathering all this important information in one easily accessible place.
By andres g
•Feb 18, 2020
It is a very nice and short course made to everyone to understand the principles of nutrition. I really enjoyed it, thank you!
By Adilah S
•Aug 31, 2019
Excellent course with very knowledgeable instructors. I learned so much about the foods that I should be eating. Thanks you!